1-10 of 38 Hubssort by Hot Best Latest
66The Ellis ABC Model
What is the Ellis ABC Model? Albert Ellis believed in a more rational approach to psychotherapy. His method proved to be the basis of what is now known as cognitive therapy or “talk therapy”, used to treat people with depression, anxiety, and...
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66The Advantages And Disadvantages Of The Fixed Wheel Bicycle
A fixed wheel bicycle has no freewheel. It does not allow the rider to coast. The pedals are always in motion when the bicycle is moving. On a fixed wheel, or one speed bicycle, the sprocket is screwed...
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73Gestalt Therapy Explained
What is Gestalt Therapy? Developed by Fritz Perls, Laura Perls, and Paul Goodman in the 1940s and 1950s, it is defined as a "humanistic approach to psychotherapy which includes psychoanalysis, existentialism,...
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70Poor Eyesight
It is a known fact that poor eyesight can be due to a vitamin deficiency, specifically vitamin A. The lack of vitamin A can lead to glaucoma, dry eye, and other degenerative conditions. According to the...
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60The Breath of Yoga
Nothing reminds us to stay present, centered, and in the moment like our very own breath. Notice that when distracted, agitated, or any discomfort occurs, it is quite often by taking a deep breath that we...
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66Antenatal Classes
This gentle yet powerful form of exercise is almost tailor-made for pregnancy. And the best thing is, to benefit you don't need to have done yoga ever before. What goes on Practising yoga regularly while...
0 comments53Reasons Seniors
Many seniors today are battling with conditions such as arthritis and osteoporosis. While good nutrition and exercise can alleviate much of the pain incurred from both these conditions, many seniors are...
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51Winter Skin Care
Humidity in the air go down in the winter then it is a reason make evaporate water from our body. Many people have dry skin problems such as rash, dandruff , break lips. All these problems are only...
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56What Causes Dry Eyes
What are dry eyes? It is the inability to produce tears, whose main function is to keep the eyes lubricated. What causes dry eyes? While some people may not be able to produce tears, especially older folks...
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68Beauty Hair Care
Do you want to have a beautiful hair like silk? Whether you have curly hair, long, short or straight hair, you can take care of them all easily. Although the method depends on types of hair, there are some...
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